What do you want to create? | BEnergyAware Podcast episode #135 transcript

Hi and welcome back to the BEnergyAware Podcast. I'm your host, Bran Katanec.

Let’s keep in touch on Instagram @beenergyaware. Or through our website benergyaware.com. If you like this podcast, please leave a review on Apple Podcasts. Thank you so much!

Empowered by being aware of energy in day-to-day-life.

Making empowering decisions and thriving.

Consciously creating.

With the help of meditation, self-healing, creativity and expression.

Being aware of our emotional and mental energy, as well as the energy that surrounds us in our day-to-day life, enables us to make empowering decisions. Using our intuition and trusting ourselves when making those decisions, help us to create a much better life. It's about empowerment and thriving.

And so again, what do I mean when I say - being aware of energy?

For those who are tuning in for the first time - there’s the energy of our thoughts and the energy of our emotions, and there’s also the energy of our environment.

We need to be aware of what energy we bring and what kind of energy surrounds us. And then we need to know how to best deal with both. We also need to know how to use all that to heal ourselves. So that we can function at our optimum and live the best life possible.

And that’s why on this podcast we talk about meditation, self-healing, creativity and expression, all of which deepen our awareness and bring about a profound healing.

Conscious creation - that's the theme of the day.

As we become more aware, we start to wake up to all the things we would love to be doing.

This awareness also brings the realization that we can create exactly the life that we want, and that's true, but only on one condition - that that life is fully aligned with our highest values.

After you find out what you would love to do, then you can focus on all the little steps that will enable you to create that kind of life.

It’s best to approach this thinking long term.

You do yourself a favour by not expecting too much too soon, as that will remove any pressure and help you avoid disappointment.

And lastly, you need to hold your goals and dreams in sight, all the time. You need to hold your vision and be in its good energy, and bring that energy into the present moment.

Let me know if you have any questions. Message me on Instagram @beenergyaware or leave a comment. You can also get in touch through my website benergyaware.com. And leaving a review on Apple Podcasts is always so much appreciated, as well as sharing this podcast with your friends.

And if you want to learn more about how to consciously create, then get my audiobook Get Empowered, or sign up for my Mentorship.

Take care and I will talk to you in a couple of weeks.