Thriving and Growing as highly sensitive people with Dr. Tracy Cooper | BEnergyAware podcast #64

Tracy Cooper Ph.D. is an active researcher, author, and educator. Dr. Cooper is Assistant Professor for Baker University's Doctor of Education (Ed.D.) in leadership in higher education degree.

Tracy Cooper Ph.D. is an active researcher, author, and educator. Dr. Cooper is Assistant Professor for Baker University’s Doctor of Education (Ed.D.) in leadership in higher education degree. He is the author of: Thrive: The Highly Sensitive Person and Career, a book based on two extensive studies investigating the way highly sensitive people experience careers; Thrill: The High Sensation Seeking Highly Sensitive Person, a comprehensive book exploring the intersection of Sensory Processing Sensitivity and Sensation Seeking; and Empowering the Sensitive Male Soul, a book dedicated to raising awareness and consciousness around sensory processing sensitivity in men. Dr. Cooper appeared in the documentary movie Sensitive – The Untold Story, with many other researchers, exploring the personality trait Sensory Processing Sensitivity.

Episode highlights:

Thriving as highly sensitive people 6:30

Self-care for highly sensitive people 10:36

Sensory Processing Sensitivity 13:46

Having a supportive background vs having a non-supportive background 22:35

The task of thriving and growing as highly sensitive people 25:15

Advice and message for highly sensitive people 31:08

https://drtracycooper.wordpress.com

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