Harmony in life | BEnergyAware Podcast episode #147 transcript

Hi and welcome, and Happy New Year!

I'm going to skip the usual intro and start with the theme of the day. Maybe this one could be the theme our lives...

Wouldn't it be great if all our lives were filled with a steady and consistent stream of orderly, pleasant and happy events?

A life where we are in a state of inner peace, calmness and balance, as well as one where we are feeling and seeing that it's really working.

A life where there is joy and constant celebration, and sharing with others.

My question is: How do we achieve inner and outer harmony in a world that sometimes gives us chaotic circumstances, negative emotions and difficult trials?

I believe that we can achieve emotional harmony and experience inner peace and be at ease, despite all the chaos or any difficulties.

How is that possible?

Well, unless we are exposed to an immediate and real danger, there are ways we can deal with things.

So how do we deal with things in a way that enables us to keep our peace and stay balanced?

We first need to find that peace that's already inside of us. Reaching for that peaceful place and finding it gives us a big advantage.

Another thing we need is knowing how to deal with our emotions.

And the last piece that we really need is to really understand the situations we find ourselves in. And this is where our knowledge and awareness of energy saves the day.

I've covered most of this already in many previous episodes on this podcast.

Still, I would love to talk a bit more about all of the above and approach it from a few more angles, and make it very practical.

That's the intention for 2024. After almost 150 episodes, we are starting to get to a point where there is not much more to say. It is starting to be more a time to do, and to really really apply all of the principles and tools we've been talking about.

Once again, I have to point out that it’s really worth it to put in the needed effort. To watch your life go from struggle to thriving is quite the thing to experience.

I think that's all for this first episode of the year. More coming soon, so stay tuned.

Feel free to set some goals and work towards them, and keep me posted.

Stay true to your heart, and I will talk to you again soon.